For me the bath is the perfect place to practice some self-care. I love the peace and quiet that the bath and the bathroom affords me, for me it's a great place to meditate.
Tag: Selfcare
5 things you need to know about Earthing
Can you remember a time when you walked barefoot on the sand or in the grass and felt in tune with your surroundings? Like nothing could touch you; you were at one with nature? You felt really good. Well, lovely reader, that is Earthing! Let me tell you more... What is Earthing? How does it… Continue reading 5 things you need to know about Earthing
Share this:
Share this:
nothing you want is upstream!
It's all about the subtle but essential part of allowing all your desires to flow to you. You never see a river flowing upstream to get to the sea and there's a good reason for that. It's all about 'the path of least resistance'. Water in rivers finds the quickest path downhill (the path of least resistance) until it reaches its 'goal', the sea.
Share this:
Share this:
the power of journaling to unclutter your mind in 4 easy steps
When your mind is weighed down with negative thoughts, life can seem so much harder to deal with. A cluttered mind, or Mind-Clutter as I like to call it, can really make things difficult to see clearly or as they are.
Share this:
Share this:
4 of the best ways to get out of ‘the funks’!
You’re entitled to have ‘the funks’ from time to time; after all you can’t be happy all of the time, right. But what are the best way to right the ship and get back, firing on all cylinders agai
the spiritual concierge 