MIND

You are what you think and become what you say!

You often hear the health gurus using the phrase "You are what you eat", and it's true, you are a product of what and how much you shovel in your face. BUT had you ever stopped to think that you are also a product of what you think?

BODY

5 things you need to know about Earthing

Can you remember a time when you walked barefoot on the sand or in the grass and felt in tune with your surroundings? Like nothing could touch you; you were at one with nature? You felt really good. Well, lovely reader, that is Earthing! Let me tell you more...  What is Earthing?  How does it… Continue reading 5 things you need to know about Earthing

SOUL

nothing you want is upstream!

It's all about the subtle but essential part of allowing all your desires to flow to you. You never see a river flowing upstream to get to the sea and there's a good reason for that. It's all about 'the path of least resistance'. Water in rivers finds the quickest path downhill (the path of least resistance) until it reaches its 'goal', the sea.

MIND

7 magical tips for surviving change!

Firstly our lives are in perpetual motion. We live in a constantly changing world and an ever expanding universe, so change is inevitable. Some people embrace change, seeing it as ushering in new energy; whilst others shy away from it and find it difficult to cope with.