Not sure about you but there’s nothing better than good cleaning session. Making your living space squeaky clean and decluttering by getting rid of unwanted junk – although apparently, I am a hoarder according to my family! Your home isn’t the only living space that will benefit from a thorough cleaning; mind-body-spirit cleaning is just as important for a happy, healthy life.
Tag: Meditation
The magical alchemy of bathing
For me the bath is the perfect place to practice some self-care. I love the peace and quiet that the bath and the bathroom affords me, for me it's a great place to meditate.
4 of the best ways to get out of ‘the funks’!
You’re entitled to have ‘the funks’ from time to time; after all you can’t be happy all of the time, right. But what are the best way to right the ship and get back, firing on all cylinders agai