saying "Go for it" or "You deserve it" etc., but when it comes to us, we skip over that bit and wonder why we don't grow or things don't manifest in our lives.
the power of journaling to unclutter your mind in 4 easy steps
When your mind is weighed down with negative thoughts, life can seem so much harder to deal with. A cluttered mind, or Mind-Clutter as I like to call it, can really make things difficult to see clearly or as they are.
4 of the best ways to get out of ‘the funks’!
You’re entitled to have ‘the funks’ from time to time; after all you can’t be happy all of the time, right. But what are the best way to right the ship and get back, firing on all cylinders agai
A guide to Journaling
The benefits of getting in the scribbling habit allows you to clarify your thoughts and feelings by putting them down on paper.