Not sure about you but there’s nothing better than good cleaning session. Making your living space squeaky clean and decluttering by getting rid of unwanted junk – although apparently, I am a hoarder according to my family! Your home isn’t the only living space that will benefit from a thorough cleaning; mind-body-spirit cleaning is just as important for a happy, healthy life.
Category: MIND
Simple ways to keep your wellness in tip top condition.
You are what you think and become what you say!
You often hear the health gurus using the phrase "You are what you eat", and it's true, you are a product of what and how much you shovel in your face. BUT had you ever stopped to think that you are also a product of what you think?
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the power of journaling to unclutter your mind in 4 easy steps
When your mind is weighed down with negative thoughts, life can seem so much harder to deal with. A cluttered mind, or Mind-Clutter as I like to call it, can really make things difficult to see clearly or as they are.
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8 ways to stop drowning in debt right now!
Don't let #Debt way you down! I know that the heading for this post is way easier said than done, but my post comes directly from my own experience of debt and how to manage it.
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7 magical tips for surviving change!
Firstly our lives are in perpetual motion. We live in a constantly changing world and an ever expanding universe, so change is inevitable. Some people embrace change, seeing it as ushering in new energy; whilst others shy away from it and find it difficult to cope with.
the spiritual concierge 